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DTSTART;TZID=America/Detroit:20191030T180000
DTEND;TZID=America/Detroit:20191030T190000
DTSTAMP:20260414T171303
CREATED:20191023T115539Z
LAST-MODIFIED:20191023T115539Z
UID:1100-1572458400-1572462000@www.thisisdetroit.net
SUMMARY:ArtBlock Yoga
DESCRIPTION:Join us the last Wednesday of every month for FREE yoga in the new art infused space\, ArtBlock! Samantha’s teaching style is one that emphasizes yoga being for every BODY. She holds a non-judgmental space\, and guides the group to make that connection between their breath and body. Yoga is a moving meditation\, a time to let go of our daily lives and give ourselves time and space to relax\, re-energize and let go. She is RYT 200 certified\, but forever a student of the practice\, constantly learning. Yoga inspires her to live each moment more mindfully\, and she hopes to pass that along to others. -Please arrive early to register/sign waiver and meet someone new!-Bring water-We will have mats available if you don’t have one\nAny questions? Call 313-871-4000 ext. 3
URL:https://www.thisisdetroit.net/event/artblock-yoga/
LOCATION:1411 Holden St\, 1411 Holden Street\, Detroit\, MI\, 48208\, United States
CATEGORIES:Healthy
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DTSTART;TZID=America/Detroit:20190504T090000
DTEND;TZID=America/Detroit:20190504T120000
DTSTAMP:20260414T171303
CREATED:20190426T053614Z
LAST-MODIFIED:20190426T053614Z
UID:878-1556960400-1556971200@www.thisisdetroit.net
SUMMARY:FREEP Ambassador bRUNch DETROIT no. 4
DESCRIPTION:Join us for the fourth edition of bRUNch DETROIT on May 4 at Traffic Jam and Snug!  First\, head over to RUNdetroit for our usual group run of 3\, 6\, or 10 miles at 8 am.  We’ll run the Red Loop that day.  The Detroit Free Press/Chemical Bank Marathon staff and Ambassador Team will also be there handing out goodies\, raffles\, and more!  Come on out and meet your 2019 Race Ambassador Team.  Run & Only Running Company will also be on site with a pop-up shop featuring running themed gear!  When you’re done running\, head two doors down to Traffic Jam and Snug for bRUNch.  The restaurant will open to our RUNdetroit crowd starting at 9 am with a running-themed menu just for us.  Hang out with your #RunSquad\, make new friends\, and carb up.  And May the Fourth be with you.\n\nPlease pre-select your entree below so Traffic Jam can plan ahead.  Limited to 50ish people.\n\nMENU*\nFreepin’ Pancakes!\nThree buttermilk pancakes\, side of bacon\, and house fries. $10.00\nTatooine Breakfast\nThree white cheddar scrambled eggs\, 2 slices of bacon\, 2 pork links\, house fries\, and a fruit cup. $10.00\nRun Fast. Eat bRUNCh.\nHome-made almond\, pecan\, flaxseed\, and toasted pumpkin seed granola served with Greek yogurt and strawberries\, raspberries\, and blueberries. $9.00\nTempo Toast\nWalnut and raisin oat bread French toast stuffed with Michigan dried cherry cream cheese\, served with twin sausage links and fresh fruit. $9.00\nSalmon Run\nThinly sliced lox\, diced tomato\, red onion\, hard-boiled egg\, crostini\, and caper whipped cream cheese. $10.00\nRecovery Quiche\nVegetables swirled into creamy eggs\, baked in a crust. Accompanied by a fruit cup. $9.00\n\nSidesHash Browns $3.00Bacon $3.00Sausage $3.00\nStill Thirsty?Mimosa $5.50Bloody Mary $5.50\n*Menu subject to change.
URL:https://www.thisisdetroit.net/event/freep-ambassador-brunch-detroit-no-4/
LOCATION:Traffic Jam & Snug\, 511 West Canfield Street\, Detroit\, MI\, 48201\, United States
CATEGORIES:Healthy
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DTSTART;TZID=America/Detroit:20190503T190000
DTEND;TZID=America/Detroit:20190503T203000
DTSTAMP:20260414T171303
CREATED:20190426T052944Z
LAST-MODIFIED:20190426T052944Z
UID:852-1556910000-1556915400@www.thisisdetroit.net
SUMMARY:Hip Hop Yoga Detroit: 90's Edition!
DESCRIPTION:Don’t wanna miss this special 90’s Edition Flow lead by the one and only Imani Metta! \nYoganic Flow teachers are bringing your favorite 90’s beats & some new Vinyasa flows to Spread Art! \nWear your 90’s inspired yoga fit to this special flow! Ladies\, think Poetic Justice and/or Alliyah style with yoga pants! Guys picture Jazzy Jeff & Fresh Prince’s style. \nSome of the best hip-hop songs of all time will be played for us to sweat and move to! In this special edition class expect to flow to some Biggie\, Pac\, classic Jay-Z! We’ll also have fun with some Missy Elliot & Timbaland!  The hip-hop genre and body will be explored in this all levels class! Check it out on social media: @HipHopYogaDetroit #HipHopYogaDetroit\nProceeds will support our efforts to continue to provide community yoga classes in the inner city. More info: http://www.YoganicFlow.com or on social media: @YoganicFlow\n 
URL:https://www.thisisdetroit.net/event/hip-hop-yoga-detroit-90s-edition/
LOCATION:Spread Art\, 5141 Rosa Parks Blvd.\, Detroit\, MI\, 48208\, United States
CATEGORIES:Healthy
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DTSTART;TZID=America/New_York:20190427T120000
DTEND;TZID=America/New_York:20190427T150000
DTSTAMP:20260414T171303
CREATED:20190416T235547Z
LAST-MODIFIED:20190416T235547Z
UID:476-1556366400-1556377200@www.thisisdetroit.net
SUMMARY:YMCA Healthy Kids Day 2019
DESCRIPTION:Let your child release their imagination at the Boll Family YMCA annual Healthy Kids Day! Bring your family in for an afternoon of fun as we explore new activities and healthy habits. This is an opportunity to learn about YMCA programs for you entire family\, take the healthy living obstacle course challenge\, play in the bounce house and more! Participants will be entered for a chance to win a razor scooter!\nThis event is free and open to the community. RSVP required. 
URL:https://www.thisisdetroit.net/event/ymca-healthy-kids-day-2019/
LOCATION:Boll Family YMCA\, 1401 Broadway Street\, Detroit\, MI\, 48226\, United States
CATEGORIES:Healthy
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DTSTART;TZID=America/Detroit:20190427T060000
DTEND;TZID=America/Detroit:20190427T160000
DTSTAMP:20260414T171303
CREATED:20190420T103123Z
LAST-MODIFIED:20190420T122226Z
UID:805-1556344800-1556380800@www.thisisdetroit.net
SUMMARY:Saturday Market
DESCRIPTION:Bustling with as many as 45\,000 visitors in a day\, the Saturday Market is one of America’s most original destinations for fresh produce\, meats\, baked goods\, flowers and local art. \n\n\n\nCheck out our Directory for information on the shops and businesses surrounding Eastern Market. \n\n\n\nDon’t forget to use Eastern Market’s official hashtags in your social media conversations: #EasternMarket\, #SaturdayMarket\, #ShopTheSheds.\n\n\n\nWe want to see your pretty produce pictures! They could also appear on the homepage at EasternMarket.org\, but ONLY if you hashtag.
URL:https://www.thisisdetroit.net/event/saturday-market/
LOCATION:Eastern Market\, 2934 Russell Street\, Detroit\, MI\, 48207\, United States
CATEGORIES:Food & Spirits,Healthy
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DTSTART;TZID=America/Detroit:20190424T113000
DTEND;TZID=America/Detroit:20190424T133000
DTSTAMP:20260414T171303
CREATED:20190416T234057Z
LAST-MODIFIED:20190416T234057Z
UID:456-1556105400-1556112600@www.thisisdetroit.net
SUMMARY:2019 National Walk@Lunch Day
DESCRIPTION:Turn a working lunch into a walking lunch! Take a walk at lunch with us on Wednesday\, April 24\, 2019.\nIt can be hard to find time in your busy schedule to participate in physical activity. However\, taking a walk is one of the simplest\, safest and most effective forms of exercise – and you can start on April 24! Blue Cross and Blue Shield of Michigan is supporting the annual National Walk @ Lunch Day® – designed to encourage busy people like you to take a walk during your lunch break and start a healthy routine.\nJoin your colleagues for a 30-minute walk during lunch\, and take the first steps towards a healthier lifestyle.Remember to bring your walking shoes to work and begin a new\, healthy part of your day!\nWalkers must be registered and secure leadership approval if applicable. See Blues News Direct for most current information. For questions\, email volunteer@bcbsm.com.\nNational Walk@Lunch Day Waiver\nBy registering for National Walk@Lunch Day\, you are agreeing to the following:\nI understand that my consent to these provisions is given in consideration of the acceptance of this registration and for being permitted to participate in this event. I am a voluntary participant in this event\, and in good physical condition.\nI KNOW THAT THIS EVENT IS A POTENTIALLY HAZARDOUS ACTIVITY AND I HEREBY ASSUME FULL AND COMPLETE RESPONSIBILITY FOR ANY INJURY OR ACCIDENT WHICH MAY OCCUR DURING MY PARTICIPATION IN THIS EVENT OR WHILE ON THE PREMISES OF THIS EVENT\, AND I HEREBY RELEASE AND HOLD HARMLESS AND COVENANT NOT TO FILE SUIT AGAINST BLUE CROSS BLUE\nSHIELD OF MICHIGAN\, ITS SUBSIDARIES AND ANY AFFILIATED INDIVIDUALS AND THEIR AGENTS AND EMPLOYEES\, AND ALL OTHER PERSONS OR ENTITIES ASSOCIATED WITH THIS EVENT (THE “RELEASEES”) FROM ANY LOSS\, LIABILITY\, OR CLAIMS I MAY HAVE ARISING OUT OF MY PARTICIPATION IN THIS EVENT\, INCLUDING PERSONAL INJURY OR DAMAGE SUFFERED BY ME OR OTHERS\, WHETHER SAME BE CAUSED BY FALLS\, CONTACT\nWITH PARTICIPANTS\, CONDITIONS OF THE ROUTE\, NEGLIGENCE OF THE RELEASEES OR OTHERWISE. \nIf I do not follow all the rules of this event\, I understand that I may be removed from the walk. I give my full permission to Blue Cross Blue Shield of Michigan\, its subsidiaries\, their sponsors and corporate sponsors to use any photographs\, videotapes\, or other recordings of me that are made during the course of this event.
URL:https://www.thisisdetroit.net/event/2019-national-walklunch-day/
LOCATION:MI
CATEGORIES:Healthy
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