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Join us the last Wednesday of every month for FREE yoga in the new art infused space, ArtBlock! Samantha's teaching style is one that emphasizes yoga being for every BODY. She holds a non-judgmental space, and guides the group to make that connection between their breath and body. Yoga is a moving meditation, a time to

Join us for the fourth edition of bRUNch DETROIT on May 4 at Traffic Jam and Snug!  First, head over to RUNdetroit for our usual group run of 3, 6, or 10 miles at 8 am.  We'll run the Red Loop that day.  The Detroit Free Press/Chemical Bank Marathon staff and Ambassador Team will also

Don't wanna miss this special 90's Edition Flow lead by the one and only Imani Metta!  Yoganic Flow teachers are bringing your favorite 90's beats & some new Vinyasa flows to Spread Art!  Wear your 90's inspired yoga fit to this special flow! Ladies, think Poetic Justice and/or Alliyah style with yoga pants! Guys picture